The Captain…A PFC Ambassador

The Captain has been compensated for this post by the good people at MilkPEP.  As a proud member of the Milk family, I am working specifically with The National Milk Mustache “got milk?” and the Protein Fight Club Campaigns.  Though I have been paid for this writing, it is my full intention to provide you … Read more

There and Back Again

“Then something Tookish woke up inside him, and he wished to go and see the great mountains, and hear the pine-trees and the waterfalls, and explore the caves, and wear a sword instead of a walking-stick.” ― J.R.R. Tolkien, The Hobbit In the classic novel The Hobbit. Bilbo Baggins has an adventure that changes him … Read more